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Psychology Session 1 session

Taking the first step towards your emotional well-being is the bravest decision. Whether you're going through a crisis, feeling anxiety, chronic stress, or simply need a safe space to understand your emotions, this session offers the professional support you need. Speak freely, without judgment, and start building the tools to regain balance in your life.

€48 ~~€60~~

Included services

Includes:

✔ Individual psychotherapy session (approx. 50-60 minutes)

✔ Initial or follow-up assessment, depending on the case

✔ Emotional support and professional guidance

✔ Delivery of basic therapeutic guidelines

Does not include:

✔ Medication prescription (exclusive to psychiatry)

✔ Preparation of expert or judicial reports

✔ Standardized diagnostic tests (intelligence tests, etc.)

Psychotherapy is a scientifically validated treatment designed to help people identify and modify thoughts, emotions, and behaviors that cause distress. Through different approaches (such as cognitive-behavioral, systemic, or humanistic therapy), health psychologists intervene in mood disorders, phobias, self-esteem issues, or relational difficulties, promoting mental health and brain neuroplasticity.

What does the product/test consist of?